GHP Reopening Monday June 8th
June 04, 2020 04:54Good morning! As Allegheny County has gotten a green light for businesses to reopen, GHP will be reopening on Monday June 8th. I look forward to seeing you back in working hard! I hope you hav...
Late Summer 6 Week Challenge
August 03, 2020 18:28Welcome to the GHP Late Summer 6 Week Challenge! This challenge is centered around building healthy habits and make the progress that you want. You will enjoy friendly competition and encourageme...
Get GHP Apparel
October 20, 2020 16:02Get GHP Gear provide by Parcore Athletic Apparel All orders will be shipped to your home! Order cycle ends on November 7th with a delivery around Thanksgiving! SHOP HERE
Running with Donald Birthday Fundraiser
January 12, 2021 19:34For my 29th revolution around the sun, I am doing a fun fundraiser for 1Hood, an organization that has been doing tremendous work in the city since I was in high school and truly made a differenc...
Resetting GHP's Vision
February 09, 2021 03:186 Years in the Making. In this life of ours, we have an ideas that grip & convict us. As GHP has evolved greatly from the 1st session ever 4 years ago in Feb 2017 in a crammed, subleased gym ...
4x4x48 Recap
March 12, 2021 20:24This is the recap I submitted to David Goggins after my 4x4x48 challenge. It is slightly edited for tone so it doesn’t sound like I’m talking to you. And edited to for better grammar. I also a...