Program Overview

Experience Open Gym
at Global Human Performance

Introducing Open Gym at GHP - Train on Your Terms!

Have you ever wished for the freedom to train at the gym on your own schedule without a coach? We heard you! We are excited to announce that we now offer "Open Gym" at GHP, where you can have access to our state-of-the-art facility and train independently. Open Gym allows you to work out at our gym without the need for a coach. In the past, we've been cautious about this due to various concerns. However, with our spacious new 3,000 sqft facility, we're thrilled to give you the opportunity to have more access to the gym.

Our current Open Gym hours are as follows:

• Monday: 7:00-11:00A, 6:30-8:00P
• Tuesday: 8:00-10:00A, 3-8:00P
• Wednesday: 7:00-11:00A, 6:30-8:00P
• Thursday: 8:00-10:00A, 3-8:00P
• Friday: 5:00-7:00P

🔧 Who is "Open Gym" for? 🔧

Active members x Alumni members x College athletes x Adults with training experience - you are welcome to join "Open Gym" during the designated hours.

🚫 Who "Open Gym" is not for 🚫

Middle & high school athletes or those new to exercise who are uncomfortable in a gym. But, don't worry, we have Strength & Movement coaching available to cater to your needs!

👥 Coaches on Hand to Assist 👥

Our coaches will be present during all Open Gym hours and can help answer any questions you might have. If you need personalized training plans, our coaches can create one for you at an added cost. Reach out to schedule a meeting and discuss your needs.

💲 Membership and Reservation Details 💲

• Non-active members, private coaching clients, and punch card holders - $75/month
• Active members (active monthly subscription) - $20/month
• Reservations are required, and you can make them through Acuity. This ensures a coach is available to assist you during your session.

Ready to start your "Open Gym" journey? Shoot us an email at [email protected], and we'll guide you through the process. Let's embrace this new opportunity together and elevate our fitness journey at GHP!