GHP can help you create customized running plans that you can do on your own. Whether you're training for track & field or a marathon, we can help you achieve your goals. These plans are offered for members only.
GHP partners with Registered Dietitians from Case Specific Nutrition to conduct extremely customized eating plans based on your body metrics and needs. Great if you have medical conditions that affect your eating.
GHP helps you create a general eating plan as part of your FitPlan during your free consultation.
We have a physical therapist who can visit you onsite here at GHP or you can be referred out.