Global Human Performance was made to help people improve how their bodies move, feel and look. We aim to improve your life's performance whether that's competitive sports, keeping up with the kids, or just looking good for the beach.
We use a scientifically backed training system with methods to help YOU reach peak performance in sports and life. You just need to bring consistency, intensity, and the desire to maximize yourself.
Our coaches are highly trained and certified to help you achieve your goals and prevent injury. We all aim to transform your physical body, enlighten your mind and nurture your spirit to help create balance, empowerment, and self-confidence.
Full Bio
Bio
Coach Donald has worked with hundreds of athletes of various sports across Pennsylvania, Texas, Kenya, and Belize. He's a former collegiate sprinter/hurdler with a Masters of Education in Exercise Science. Guiding people to improve themselves is something Donald takes pride in as his unique quality in life & it's reflected throughout GHP. Donald is a USA Track & Field Certified Level 1 Coach, earned his NSCA Certified Strength and Conditioning Specialist Certification, and is an EXOS Certified Performance Specialist.
Donald fosters his experience across many backgrounds into an artful fitness experience that allows people with various goals to harmoniously train together. Having experience successfully coaching:
He has cultivated GHP to be a place where people from many worlds come together and train alongside each other to get more out of their bodies and life.
Away from GHP, Donald is enjoys traveling, coaching track, playing ultimate frisbee, nerding out on sci fi (or anything), and exploring desserts!
Donald enjoys anything that has blueberries in/on it and has a weakness for cheesecake.
Qualifications
Full Bio
Bio
Coach Khyla has experience working with a multitude of youth and adult athletes to help them reach their strength and competition goals. She brings a mental component to her coaching by working to implement sports mindfulness practices to enhance performance. Khyla is originally from San Diego, California and moved to the east coast to attend the University of Pittsburgh where she competed as a Division I track and field athlete in the 100m, 200m, and 4x100m relay. She is a NASM certified trainer and Performance Enhancement Specialist with expertise in athletic development and running mechanics.
Khyla utilizes her sports experience and knowledge to work with athletes and adults from a variety of backgrounds. She focuses on developing well rounded athletes both physically and mentally. She has experience successfully coaching:
Former collegiate athletes
Youth athletes who deal with performance anxiety and other mental barriers
Young adults seeking to improve their fitness and self esteem
Adult athletes seeking to continue a highly active and competitive lifestyle
Adults and youth recovering from injuries
Khyla has worked to develop an atmosphere in which every person can be free to bring their authentic self to the game and the world.
Outside of coaching at GHP, Khyla runs camps and provides sports mindfulness training for young female athletes through her business AuthentiKFit. She enjoys water activities, traveling, movies, and dancing.
Khyla is the Head Coach at GHP and enjoys using her experiences to motivate those she works with.
Qualifications
Full Bio
Bio
Qualifications
Full Bio
Bio
Qualifications
GHP conducts training for sport coaches & personal trainers abroad looking to enhance their knowledge on fitness, strength & conditioning, sport nutrition, speed & agility, etc. Check out our video below highlighting our most recent educational experience.
Sessions are generally at 2-5 days. English understanding is needed although sessions can be partially conducted in Spanish or Swahili when planned in advance enough.
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