Youth Performance Training

Speed & Strength Development
Injury Mitigation
Program Overview
Experience Youth Performance Training
at Global Human Performance

At Global Human Performance, we are proud to be part of our athletes’ journeys. We train youth, teen, and collegiate-aged athletes, and love being part of their major milestones. Our staff of certified coaches are all former collegiate athletes, and we understand the demands of your sport. Strength training is an often overlooked component of athlete development, and we exist to help you unlock your full athletic potential. Whether you are coming back from an injury, learning how to manage your training volume, or simply looking to add that extra edge - we are for you. 

Our young athletes can train with our coaches 1:1 or in a small group setting - whatever works for you! We pair our resistance training with our signature Trackside program to ensure your full athletic development. Get stronger and faster - start today! 

Performance Training Outcomes:

  • Learn how to lift 
  • Learn how to manage volume (skill + strength work)
  • Get faster & stronger
  • Mitigate the chance of injury 

Click “get started” below to schedule a time to chat more about your future at Global Human Performance. 

If you're looking for personal training in Point Breeze, Squirrel Hill, Wilkinsburg, Penn Hills, Homewood, Shadyside, or Highland Park then we are the place for you!

Ready to get started? Yes, please!
What We Offer
  • Strength Training
  • Trackside & Speed Training
  • Mindset Coaching & Mentoring


Global Human Performance Remote Coaching
Faster and stronger
Included in this program
  • Personalized strength and training
  • Injury mitigation
  • Trackside & speed development
  • Nutritional guidance
Learn more
Through weekly workouts both in the weight room and on the field, Donald's coaching led to increased strength, agility, endurance, flexibility, and explosiveness in our athletes.
Get started with Youth Performance Training

Fill in your information in the form below and a member of our staff will contact you!