All of our members will start here! Experience custom-tailored and fun 1-on-1 personal training.
With 8 or less people per session, experience custom tailored workouts coached in a group setting.
This is for your youngsters who want to get fit for sports, or just life!
Offered April through October. Personalized track sessions help you improve your speed on the track.
GHP provides group training for teams of various sports to help them improve their speed, change of direction, strength, and fitness!