We're dedicated to guiding athletes of all ages, from youth to college students, on their journeys. Our team of certified coaches, all former collegiate athletes, recognizes the challenges of sports. We emphasize the importance of often overlooked strength training for unlocking your full athletic potential, whether you're recovering from injury, managing training, or seeking an edge. Train one-on-one or in small groups, combined with our unique Trackside program. Enhance skills, manage volume, and prevent injuries. Join us if you're in search of personal training in various Pittsburgh neighborhoods. Your athletic evolution begins here.
Global Human Performance offers personal training options for adults, including personal training and small group sessions. Their focus is on injury prevention, long-term health, and fitness. They also provide expert running coaching, nutrition guidance, and help in developing a positive mindset. They emphasize creating an enjoyable training environment for people of all fitness levels. They serve various communities and aim to help individuals achieve their fitness goals.
GHP introduces "Open Gym" - Train on Your Terms! Access our gym independently without a coach during designated hours. Available for active members, alumni, college athletes, and experienced adults. Coaches are present to assist, and personalized training plans are available at an additional cost. Monthly membership fees apply, and reservations are required through Acuity. Email [email protected] to get started. Let's embrace this new opportunity and elevate our fitness journey at GHP!
Learn how to run fast at GHP! Our Trackside program is your year-round solution for enhancing speed and endurance. For young athletes, we serve as a dedicated off-season training companion during the summer, fall, and winter. When it's time for track and cross-country season, we step in to provide tune-up training that complements their team practices seamlessly.
Online personal training to help you reach your goals on your own time. Whether those goals are to run faster, improve strength & power or to restore your body from injury, our remote programming can help you reach them. If you are self motivated and looking for guidance, knowledge, and accountability, then this is for you.
