Remember when you used to run with reckless abandon? What happened to those days? Now your joints ache, your kids are beating you in races, and not to mention, but you're also sore for the next 4 days.
Many often think that's the end of their athletic journey.
It doesn’t have to be. We can do something about it. If you are looking to run-jump-play like your younger self, then GHP is for you.
Here’s what you can expect:
- Personal training plan with an emphasis on injury mitigation
- Strength and conditioning to build your engine
- Running coaching to make you faster
- A fun environment to become a badass version of yourself
Global Human Performance is proud to work with a large population of adult athletes who compete in road races, triathlons, ultimate frisbee, flag football, basketball amongst other sports and activities. If this sounds like you, then you'll feel right at home.
Ready to reclaim your health and fitness?
It’s time to get started with the best personal training in Pittsburgh! Click Get Started or fill out the form below. For just $20, we will have a 45min meeting to discuss your goals, setbacks, strengths, mindset, and history to curate a custom plan to help you achieve your goals.
Here are the next steps.
- Schedule a Success Strategy Meeting & get your Performance Report
- Set up your 1:1 personal training
- Progress to our small group 1:5 (if you prefer)
- Feel good and play at your best!
If you're looking for personal training in Point Breeze, Squirrel Hill, Wilkinsburg, Penn Hills, Homewood, Shadyside, or Highland Park then we are the place for you!