Adult Recreational Performance

Injury improvement
Personalized training
Enjoyable environment
Program Overview
Experience Adult Recreational Performance
at Global Human Performance

You start off life running with reckless abandon, and then one day, you aren't.  Joints ache, 17 years olds are beating you in races (but of course not by much) when yesterday you had them.  Oh and you're sore for the next 4 days. 

Many often think that's the end of their athletic journey. 

It's not.  Not if you do something about it

If you are looking to renew your vigor, have your joints feel better, and run-jump-play like you were younger, then our personal training is for you:

  • personal training plan to handle nagging injuries that have built up
  • strength and conditioning to build your engine 
  • running coaching to make you faster 
  • a fun environment to become a badass version of yourself

With a large population of adult athletes running races, playing ultimate frisbee, flag football, basketball, & enjoying a myriad of sports and activities, you'll feel right at home. 

Ready to reclaim your fitness, performance, and health?

Then get started with the best personal training in Pittsburgh! Click Get Started or leave your information at the bottom!  You'll get an immediate email to schedule a Success Strategy Video Call.  On that call we get to know you & create our comprehensive GHP Performance Report on how you can win at your goal.  This report will highlight what your training with us will look like so you have maximum clarity.  It's so thorough you can actually take it and run with it if you choose to do that! 

Here's your path with us:

  1. Schedule a Success Strategy Video Call & get your Performance Report
  2. Set up your 1:1 personal training
  3. Progress to our small group 1:4 (if you prefer)
  4. Feel good and play at your best!

We look forward to hearing from you.

Training with Donald has been very challenging but also very rewarding. Every morning he pushes me to my limit physically, mentally, and he's always challenging you to grow.
Get started with Adult Recreational Performance

Fill in your information in the form below and a member of our staff will contact you!