Pittsburgh Personal Training for Health: Fit 4 Life

Nutrition Guidance & Accountability
Positive, Encouraging Coaches
Program Overview
Experience Pittsburgh Personal Training for Health: Fit 4 Life
at Global Human Performance

Life is busy - we get it. With so many day-to-day responsibilities, it can be challenging to make time for yourself. We have to be our best selves, though, to take care of all those responsibilities. 

GHP is here to help you love the skin you're in. Our coaches are here to help you restore your confidence and comfort in YOUR body. Let’s work together to achieve the best version of you.

Our 1:1 coaching offers: 

  • Nutrition guidance & accountability
  • Injury mitigation
  • Fitness training
  • Mindset coaching
  • FUN!

Our coaches are very intentional about creating a pleasant, safe & challenging environment for you to cultivate the best YOU.

Ready to reclaim your body and health?

It’s time to get started with the best personal training in Pittsburgh! Click Get Started or fill out the form below.  For just $20, we will have a 45min meeting to discuss your goals, setbacks, strengths, mindset, and history to curate a custom plan to help you achieve your goals.

Here are the next steps.

  1. Schedule a Success Strategy Meeting & get your Performance Report
  2. Set up your 1:1 personal training
  3. Progress to our small group 1:5 (if you prefer)
  4. Feel good and play at your best!

Not able to meet in-person? We are happy to offer remote training if that better suits your goals. Learn more here!

If you're looking for personal training in Point Breeze, Squirrel Hill, Wilkinsburg, Penn Hills, Homewood, Shadyside, or Highland Park then we are the place for you!

I do long jump and triple jump and he improved my sprinting a lot! I am a long distance running so I don't sprint fast naturally but he helped me be more consistent and do better.
Get started with Pittsburgh Personal Training for Health: Fit 4 Life

Fill in your information in the form below and a member of our staff will contact you!